So yesterday was a good day. I got in a teriffic workout, I mean my thighs are still yelling at me today I did my cardio and then did about a million lunges (okay not really a million but about 30 each side and then band exercises too)..
Oh and by the way, I'm on a quest to find some type of protien shake that I actually can stand. I am trying GNC's total lean right now and if i dont put it in something i tend to gag when I drink it.
2 slices of rasian toast
1/2 protein shake
grilled prok chops
I worked out from 1:00 - 2:00 (I actually just walked to the gym instead of driving too)
Red Bell Pepper
CiCi's Pizza (ouch)
7:00 - 8:00 I attempted to walk off some of my dinner